| Stress Management
Cal-a-Vie Health Spa
- California - USA
Weekly group lecture covers what happens physically when we are distressed and gives tips on how best to manage the inevitable stress in our lives.
Canyon Ranch in Lenox
- Massachusetts - USA
Everything supports stress reduction – serene environment, classes, workshops, behavioral experts, spiritual opportunities and more.
Canyon Ranch in Tucson
- Arizona - USA
Everything supports stress reduction – serene environment, classes, workshops, behavioral experts, spiritual opportunities and more.
Chiva-Som
- Prachuab Khirikhan - Thailand
Weekly resort activities offer morning Anapanasti Mind Training class (meditation with sitting, walking, and lying) for an inner peace practice.
Deerfield Spa
- Pennsylvania - USA
Weekly Anti-Stress Lecture, Healthy Life Style Lecture.
Golden Door
- California - USA
A complete approach to mind-body-spirit wholeness, including classes on Stress Management, Qi Gong, T’ai Chi, Feldenkrais, and Meditation (1x/week).
Green Mountain at Fox Run
- Vermont - USA
Stress management techniques are introduced and practiced as part of the program. Different practices daily .
The Heartland Spa & Fitness Resort
- Illinois - USA
Discussions such as Time Management, Managing your Level of Stess are offered with each package.
The Kerr House
- Ohio - USA
Yoga and meditation techniques taught daily. Applied Kinesiology offered for a strong connection between mind and body.
Lake Austin Spa Resort
- Texas - USA
Transforming Stress - HeartMath© techniques and biofeedback tools create a shift in perception and feeling, dynamically improving your overall health through improved stress management.
The Oaks at Ojai
- California - USA
One hour session offered weekly. (extra fee)
Rancho la Puerta
- Baja California - Mexico
Meditation, labyrinth, Inner Journey, gardening, and many, many hammocks!
Red Mountain Resort
- Utah - USA
Stress Management Yoga Add-on several times per year
Six Senses Destination Spa
- Phuket - Thailand
The assimilation of four traditional Asian Spa concepts, Indonesian, Indian,
Meditation - Discover methods for self-inquiry, consciousness and to calm the mind. Focus
your awareness on the here-and-now by centering attention on the process
while disregarding the final outcome. Your instructor will present a variety
of options to create a sense of mindfulness, develop concentration and
instill calm.
Thai and Chinese; with the country of origin creating a themed approach to
spa therapies and services - the focus is on relaxing and balancing the
mind, pampering and pleasure for body and caring for and calming the spirit.
Spa Eastman
- Quebec - Canada
Sress mangement workshops 1x/week.
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