Tai Chi & Pilates

The Biggest Loser Resort at Fitness Ridge - Utah - USA
Tai chi classes offered twice a week to relax and rejuvenate the mind.


Golden Door - California - USA
Popular classes offered several times weekly, practice calms and inspires through gentle dance-like movements. Aqua T’ai Chi available some weeks. Daily Pilates classes, emphasizing breathing, flexibility, strength, alignment; for all levels. Private equipment sessions available for fee.


Lake Austin Spa Resort - Texas - USA
Achieve balance and focus through a series of slow, graceful movements synchronized to the breath. The movements stimulate energy flow and strengthen body and mind. Focus on your core by participating in Pilates Foam Roller, Pilates Matwork, or BODYFLOW - a combination of Tai Chi, Yoga and Pilates.


New Life Hiking Spa - Vermont - USA
Tai Chi offered 5x per week Pilates Mat Classes offered 5x per week


Rancho la Puerta - Baja California - Mexico
TaiChi: This gentle, ancient Chinese martial art is an easy-to-learn moving meditation that improves blance and body awareness. Our Pilates Studio set in a vineyard provides a beautiful home for many of our private and semi-private Pilates classes. We have several expert Pilates instructors on staff. Larger group (mat) classes are held in several of our gyms. Check Specialty Weeks for guest "star" instructors and their Pilates focus weeks.


Red Mountain Resort - Utah - USA
2x/week, Tai Chi & Tai Chi on the Rocks in Snow Canyon State Park. Pilates 4x/week plus personal sessions




 
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