www.heartlandspa.com
Toll Free (800) 545-HTLD
FAX (815) 683-2144

$100 Gift Certificate
January 1 - December 31, 2012

Sign up for the new Heartland Spa Newsletter and receive a $100 gift certificate good for any visit to The Heartland Spa.

A two, three or five night spa vacation package offers a wide variety of fitness activities. You're provided with workout clothing and stay in The Country Manor overlooking the three-acre lake. In the dairy's Barn Studio, fitness classes include Bosu, Boot Camp, Resistaball, Pilates, Aerobic
Interval, Cardio Kickboxing and training on Keiser fitness equipment. Relaxation classes offer Qi Gong, Yoga, Tai Chi and Meditation.
A leisurely walk around the lake may include a few moments of reflection at one of the
Meditation Gardens. Swimming and water aerobics classes are offered in The Heartland's Olympic sized indoor pool.

Includes:
All packages include room accommodations, complimentary spa service (based on duration of stay) low-fat nutritious cuisine and snacks, unlimited use of exercise and spa facilities, all classes and activities, including Heartland lectures, cooking demonstrations, workout clothing, and taxes.

Restrictions:
Good any time for any overnight value package
Subject only to availability...No black out dates
Not to be combined with any other offer

Heartland Spa's 2 For 1 Deal is Back!
Simply pay the single rate and bring a companion for Free!
February 1 - 29, 2011

The Heartland Spa's 2 for 1 special is the best price of the year! Simply pay the single rate and bring a companiion for FREE when you stay during the month of February 2012. For a 2-night stay, the single rate is $855. For a 3-night stay, the single rate is $1230 and for a 5-night stay, the single rate is $2005. You can't beat it!

Includes :
Offering 2, 3 and 5-night all inclusive health, fitness and pampering packages, the Heartland Spa's 2 for 1 special includes overnight accommodations, all meals and snacks, use of the fitness facility and pool, exercise classes, guest speaker presentations, and a 40-minute full body massage for you and your guest. If you stay 3 nights, you and your companion will each receive the massage plus a spa manicure, and if you stay for 5 nights, you both receive 4 massages and 1 facial.

Restrictions :
The 2 for 1 special is only valid for stays during the months of October, November and December 2011.

For corporate and group rates, please call 815-683-2182

Complimentary Chauffeur Service
March 1 - April 30, 2012

Considering a springtime getaway to The Heartland? How about traveling in style? During the months of March and April, we are offering complimentary chauffeur service to and from the Heartland for those living within the Chicagoland area (for a minimum of 2 guests).

If you don't live in the area or prefer to drive on your own, you will receive a $100 gift certificate to be used on the products or services of your choice during these two months (special offer requires a 2 person minimum - each person will receive a $100 gift certificate). Please call 800-545-4853 for details or to make your reservation.

Inspiration, Drumming & Nutrition
February 3 - 26, 2012

The Heartland Spa takes great pride in its guest speaker presentations and strives to present topics that are current, interesting, educational, and unique. The following speakers will be with us in February. If you or someone you know would like to become one of our guest speakers, we'd love to hear from you! Please email us at info@heartlandspa.com and include the words GUEST SPEAKER in the subject.

February 3-5
Lisa Kaplan, Life Coach
Step out of "Stepford" and into your dream life! Lisa will teach you how doing the internal work will create an amazing external reality. To learn more, please visit www.smartwomeninspired.lives.com

February 10-12
Aimee Bass, Drum Circle Facilitator and Cultural Drum Instructor
During Aimee's workshop, you'll see how drumming energies, de-stresses and celebrates the mind/body/spirit connection. You'll begin with a basic hand drum lesson and move on to using a variety of percussion instruments including bells, claves, shakers and more. No experience necessary!

February 17-19
Anna Jones, Registered Dietician
Founder, Healthy Hunger Nutrition Counseling
Anna's session, Intuitive and Mindful Nutrition, will teach you how to trust your body and trust yourself with eating and exercise choices.

February 24 - 26
Mary Lewis, MD
Mary's presentation, Calcium, Vitamin D and YOU, is a topic of interest to all. There has been much recent media coverage of the effects of calcium and vitamin D on human health, both in adults and children. Find out why we all need calcium and vitamin D in our diets, and what may happen to our health if we lack these important nutrients.