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Peanut Butter Spread
The Heartland Spa
1 container (15 ounces) fat-free ricotta cheese
¼ cup peanut butter
1 Tablespoon honey
½ Teaspoon ground cinnamon
¼ Teaspoon vanilla
¼ Teaspoon almond extract
1. Place all ingredients in food processor; process until smooth.
2. Serve immediately or cover and refrigerate until ready to serve
Serve as a spread for rice cakes, if desired.
Yield: 2 cups
Per Serving: 4 teaspoons
Calories: 19, Fat: 1g. (60% calories from fat), Protein: 1g, Carbohydrate;
1g, Cholesterol; 0mg, Sodium: 13mg.
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